Kizuna Collective Mindful Walking Workshop
Tokyo, Japan
2025

I ran a weekly 6 week workshop with the Tokyo based community Kizuna Collective. They frequently run events in Tokyo to cultivate authentic and meaningful connections — or 'kizuna' (絆)

One of the events they run is called Kizuna Circles which are high commitment gatherings of up to 6 people. For their third edition of Circles, I hosted a mindful walking circle/workshop with 5 participants.

Each week we gathered in the early morning at a different part of Tokyo. I would facilitate a discussion for the first hour, and lead a semi structured walk for the second hour. The walks involved engaging with all our senses through various games, activities, and prompts.

Notes from all 6 weeks can be read here